Saturday, July 30, 2022

I thought it would be fun to provide a sneak peek into my newest book, “Paris in my Panties: Live Your Best (French Inspired) Life”. The title definitely grabs people’s attention, so let’s have a look at what’s hiding between the pages…

Chapter 32: Escape

I could have parked myself in this spot next to la fontaine M├ędicis in le jardin du Luxembourg for hours. It was so peaceful, serene and magical…all the elements required for a perfect escape. Paris is a big city, but there is no shortage of quiet corners to seek rest and solitude for one’s body and mind.

Look for opportunities throughout your day to escape the hustle and bustle of daily life. Escape the office during your lunch break and find a quiet spot outdoors. (Please, no eating at your desk.) If you work from home, it can be difficult to separate work from home life. Designate an escape room in your house where work is not welcome. A corner of your deck is a great option! Turn your bedroom or bathroom into a sanctuary with soft lighting and soothing scents and sounds. Designate these areas as device-free zones and escape into the present moment instead of a trip down the rabbit hole of social media!

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